6 Cardinal players who are poised to take off in 2024

The St. Louis Cardinals have a fairly young lineup. The pitching is one of the oldest in Cardinals' history, but the position players have youth and experience spread throughout. Due to the age of players like Nolan Gorman, Lars Nootbaar, and Masyn Winn, among others, there is a high possibility that at least one of the young studs on the Cardinals will break out in 2024.

Optimism abounds during Spring Training and the offseason in general. Every team in baseball has the same record, 0-0, and the organization's offseason moves allow fans to have hope for the upcoming season. Cardinals fans should have every reason to be excited about the potential for these 6 players to break out in 2024.

Nolan Gorman

After an injury scare toward the end of last season, reports indicate that Nolan Gorman is progressing full speed ahead this spring. He is without limitation as of now with his preparation for the season. Gorman's power potential and defensive improvements set him up for a breakout campaign in 2024.

Many advanced metrics point to Gorman's ascension this year. He was 36th in baseball in hard hit percentage, 19th in barrels per plate appearance percentage, and he was 5th in home run totals for second basemen last year, although Mookie Betts and Isaac Paredes played significant amounts of time at other positions.

Gorman's defense has also improved. According to Outs Above Average, Gorman had a value of -12 during his rookie year at second base. In just one year's time, he was able to improve that number to -2. That's an insane improvement, and if he can get even marginally better at second base, he could also become a plus defender.

Having a left-handed, power-hitting second baseman who has room for improvement defensively is potent for any team. Nolan Gorman, assuming he's healthy, is poised for a massive year in 2024. He will find his home in the middle of the lineup behind veterans Paul Goldschmidt and Nolan Arenado, and he has the ability to be a top-3 second baseman in all of baseball next year.

Jordan Walker

Jordan Walker is lining up to be one of the most exciting players in baseball next year, let alone the Cardinals. He is in great physical shape, he has been working all offseason on his defense, and his bat should continue to improve in his sophomore season.

Jordan Walker was a top-10 prospect in all of baseball as recently as last year, so his rise isn't much of a surprise. When looking at projections for 2024, his offensive game stacks up against some of the best players in baseball. ZiPS has him projected for a 120 wRC+, but his 90th percentile projection gives him the highest wRC+ on the Cardinals next year. If Walker can maintain league average or better walk and strikeout rates while having good power, we could see a monster offensive season for the right-handed outfielder.

The area where Jordan Walker can improve the most is his defense. He has been working with Cardinals' legend Willie McGee recently to help his 1st percentile range. His arm is well above average according to Outs Above Average, but his inability to track and chase down balls limits his arm's effectiveness.

Jordan Walker also remains a threat to steal 15 bases next year. His sprint speed ranked in the 80th percentile in baseball last year, so there is room for growth in his thievery of bags next year. He went through a physical transformation this offseason that included adding about 15 pounds of muscle.

Walker has the potential to lead this team offensively in 2024, and his presence in the heart of the lineup lengthens an already potent offensive core. Should he show growth on the defensive side of the game, Walker could take off in 2024.

Ivan Herrera

After Andrew Knizner was not extended an arbitration contract, the keys to the backup catcher spot became Ivan Herrera's. The 23-year-old backstop figures to start about 40-50 games next year at catcher, and he could even see time as the designated hitter if his bat continues to show promise.

The greatest reason for optimism that Herrera will take off next year would be his stellar performance in the Caribbean Series this offseason. In 35 plate appearances for Panama, Herrera slashed .357/.486/.714 to go with 3 home runs, 5 walks, and 7 strikeouts. This potent offensive showing should lead him into a successful major league campaign in 2024.

Herrera maintains his rookie status this year, as he hasn't exceeded the rookie limits just yet. His output offensively in the majors thus far has been lackluster, but the young catcher showed progress last year. He is slashing .236/.339/.273 for an OPS+ of 73 in the majors for his career, but his slash line of .297/.409/.351 in 37 at-bats last year showed that he became more comfortable in his second showing at the highest level of baseball.

If Ivan Herrera can continue to progress offensively, especially in the power department, while maintaining his plus arm and glove, then the Cardinals will have one of the best backup catchers in baseball. In fact, a more even split between Willson Contreras and Ivan Herrera may benefit the team even more. With Yadier Molina on staff now, Herrera can lean on him for advice.

Look for a breakout season for Ivan Herrera in 2024, especially if he is able to see 300+ plate appearances next year. His performance in the Caribbean Series proves that he can hit at high levels, and his defense was his calling card throughout his minor league career. This combination should bode well for his 2024 showing.

Masyn Winn

Masyn Winn is being given every opportunity to take full control of the shortstop position. The top prospect in the Cardinals' system and a top-50 prospect in all of baseball this year, Winn has the prospect pedigree to lead to success next year. Even after the addition of veteran Brandon Crawford, Winn figures to start in as many games as possible at shortstop for the Cardinals barring underperformance.

Masyn Winn has already put on a strong spring showing; his plus-plus arm has been on display, and his tendency to get on base is starting to show. If he can continue heating up in Florida, his lackluster introduction to the highest level of baseball in 2023 can be forgotten. Winn, still only 21, is quite young for this level, so even an average bat will play given his superb defense.

In limited time at the majors last year, Winn showed an ability to not chase or whiff at pitches. This led to his better-than-average strikeout rate (19%). His walk rate was below average, but he showed improvement in patience between the 2022 and 2023 minor league seasons. His stolen base potential is also enticing given his plus speed.

Winn's health isn't a concern anymore this offseason after some back pains, so he is full-speed ahead for the remainder of the spring circuit. ZiPS projects Winn to slash .243/.301/.374 for an OPS+ of 88. Despite these pedestrian offensive statistics, he is still projected to accumulate 2.4 fWAR. If Winn can get on base more via walks and boost his power numbers slightly from those projections, we could see a 3-WAR season from the rookie shortstop.

Masyn Winn's defensive highlights will be electric enough to make him one of the most-watched players next year. If he can tap into the offensive potential that he showed across his minor league seasons, Winn can be poised for a season in which he receives Rookie of the Year votes.

Steven Matz

When the St. Louis Cardinals signed Steven Matz to a 4-year, $44 million deal in November of 2021, there was always a concern given his injury history. Those issues were not assuaged these past two seasons, as he barely surpassed 100 innings in only one season of the two seasons since signing his contract.

Matz is coming off the best season of his career in 2021 with the Toronto Blue Jays in which he pitched 150 innings with a 3.82 ERA, 3.79 FIP, 22.3% K rate, and a 1.33 WHIP. He tallied 2.7 fWAR that year. He reached the 150-inning mark two other times in his career, so there was hope he could reach that milestone once again.

Assuming Matz has a healthy season next year, he could vault into the team's #2 starting pitcher spot. Steven Matz has been working all offseason to prepare for the 162-game season through physical therapy sessions prior to throwing baseballs. This proactive approach to health will hopefully allow Matz to pitch greater than 130 innings for just the 5th time in 10 seasons.

Matz's best pitch last year was his sinker, a pitch that he threw over half of the time. His strength lies in his ability to induce soft outs, so don't expect much in the strikeout realm for the lefty.

ZiPS projects Steven Matz to make 31 appearances (19 starts) and pitch 112 innings. ZiPS projects the southpaw to finish 2024 with a 3.99 ERA, 3.98 FIP, a 73% groundball rate, and a 22.5% K rate paired with a 7.1% walk rate. While it is likely that Matz makes more starts thus increasing his innings total, those are strong numbers for a mid-rotation starting pitcher.

The Cardinals' rotation is desperate for a #2 starting pitcher. If Steven Matz can replicate his health and output of his 2021 season with the Blue Jays, he could fill that void for the team. He should have every opportunity to strut his stuff in the rotation next year.